How does it make you feel when I say: rundown, underwhelmed, uninspired, unhealthy? Are you someone who resentfully says yes to doing things you really don’t want to do?
Do you have a full life yet feel unfulfilled? Do you struggle with weight management? Do struggle with doing anything that makes you feel like you? Who are “you” right?
This was me for years and I accepted that as my reality because of one main factor.